Wellness

FITNESS

MUMLIFE

VEGAN MAYO + CHOPPED GREEN BOWL

Whilst I am not vegan, I aspire to many of their values but often vegan food requires a little too much prep for a poor flavour payoff. ...

GET WELL SOON! HERE'S HOW:

Motherhood and mumlife is in itself isolating and lonely-making. And I should know, I had my baby on a tropical island far away from my ...

COOKING FOR TODDLERS SUCKS

I served our Vegetarian Mexican Fajitas with my homemade Coconut Yoghurt recipe. My easy cocoyo recipe is fast, economical and imho, tastes

MAKEUP MONDAY WINNER!

I have a really longstanding love affair with Thin Lizzy. I have outrageously sensitive skin and most makeup brands irritate the bejeezu...

WEEKEND BINGE / MONDAY REGRETS

So you spent all weekend binge eating and you feel like crap. Friday night was party night, you threw caution to the wind and said carbs...

EDDY'S BREAKY: OATS & BERRIES

Edward, like most toddlers, has a love hate affair with food. He loves it, but with his delayed development, he's just always teething. ...

BEAUTY LAID BARÉ

Before, during and after leaving my husband I suffered some horrendous adult acne. My hormones were all out of whack and of course PCOS ...

WHY HOSPITALS ARE INSPIRING

At Auckland Hospital, there’s this sad moment when you and another adult turn right out of Lift Bank C on level 3 and start towards Stars...

TODDLER SEIZURES: WHAT TO DO?

Kiddy seizures are the worst. There are soooo many different kinds of seizures, from the type that look like a vacant stare (absent seiz...

WHAT IS PCOS?

PCOS is a genetic, hormonal, metabolic and reproductive disorder that affects up to 15% of women. PCOS is the leading cause of infertilit...

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BY

Katy Thomas

BY